Bully Busting using Girl Power Kickboxing

Bully Busting using Girl Power Kickboxing

Although most self defense training does not really advocate the use of violence, having some knowledge of this art form can  help keep the child from being bullied indiscriminately. If the primary reason for encouraging the child to take up self defense classes is so...
Yoga classes released

Yoga classes released

Yoga can provide a place to develop freedom and strength in both the body and mind. It strengthens and tones the muscles to support the body and creates the flexibility to move with more freedom, improving your health and well-being, inside and out. Bronwyn has been...