Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Open
Kickboxing

9:30 - 10:15am
* Kids Room Open
Open
Kickboxing

9:30 -10:15am
* Kids Room Open
Total Body Strength
9:30 – 10:15am
* Kids Room Open
Open Kickboxing
9:30 - 10:15pm
* Kids Room Open
Open
Kickboxing

9:30 - 10:15am
* Kids Room Open
Full Body
Wellness

10:15 - 11:00am
Stretch & Foam
Roller
Mums & Bubs
10:30 -11:15am
* Kids Room Open

Sparring
10:30 -11:15am
* Kids Room Open
Mums & Bubs
10:30 - 11:15am
* Kids Room Open
Girls Power
3 - 5 years old
4:00 – 4:30pm
Girls Power Kickboxing
5 to 10 years old
4:30 – 5:15pm
Sparring
5:30 - 6:15pm

Girls Power Kickboxing
5 to 10 years old
4:30pm – 5:15pm
Open
Kickboxing

Teens & Adults
5:30 - 6:15pm

Girls Power
Kickboxing

Teens
5:15 - 6:00pm
Open
Kickboxing

Teens & Adults
6:30 - 7:15pm
Girls Power
Kickboxing

Teens
5:15 - 6:00pm
Total Body Strength
6:15 -7:00pm
Women’s Beginners
Kickboxing

6:15 - 7:00pm
Total Body Strength
7:15 – 8:00pm
Women’s Beginners
Kickboxing

6:15 - 7:00pm
Heavy Lifting
7:00 - 8:00pm
Women’s Advanced
Kickboxing

7:00 – 7:45pm
Full Body
Wellness

8:00 - 8:45pm
Stretch & Foam
Roller
Sparring
7:00 – 7:45pm

Like to come and try our classes?

Organise your free 14 day trial pass today!