Women’s only kickboxing classes are designed for those
after an effective yet enjoyable way to burn calories
and improve fitness using Martial Arts skills.


 

These classes are non-contact, and we promise you will get in shape and be filled with confidence.

  • Learn correct Martial Arts techniques from qualified instructors
  • Non-threatening, female-friendly environment, learn self-defence
  • Lose weight and gain body confidence
  • Boost your energy and endurance levels and Increase your flexibility
  • Release built up stress and tension
  • Our kickboxing classes offer a great mix of fitness and technique and are a great way to release built up stress and tension.
  • Working with a grading system from White Singlet to Black Singlet students are taught a defined curriculum mixed with a variety of drills and fitness.
  • Students will thrive in an energetic and welcoming environment learning the correct techniques to allow you to train confidently and strongly.

Classes can be modified for all levels of skill, technique and fitness working from the base foundations up.

Punch and kick your way to a strong, healthy body.

Organise your free trial today!