Want your girls to learn self-control,
respect, manners or confidence?

Our Girls Power kickboxing is separated into two age group, 3-5 year olds and 6-12 year olds as children learn differently at different ages.


Melsways kids sessions will teach your kids respect, self-confidence and self-defence skills all whilst keeping them fit and active. 

For the 3-5 year old age group the focus is on making the experience fun and engaging whilst teaching respect, discipline, listening skills and self-control.  For the 6-12 year old age group there is a greater ability to stay focused for longer and follow more complex instruction.

They are starting to develop a strong sense of self and are more physically and mentally capable.

The goal of these classes is to provide a safe and encouraging environment where the girls develop a strong and positive social structure with like minded girls.  Able to push harder in a physical sense we start to build up the girl’s self-defence, fitness and strength.

In all classes, the girls get to expend lots of energy and get fit and strong in a way that is safe and healthy for growing bodies and minds.

Just visit Timetable for when each class is on

Like to come and try our classes?

Organise your free 14 day trial pass today!