Want your girls to learn self-control,
respect, manners or confidence?

Our Girls Power kickboxing is separated into two age group, 3-5 year olds and 6-12 year olds as children learn differently at different ages.


Melsways Girls Power kickboxing program will teach your kids self-confidence and most importantly self-defence skills all whilst keeping them fit and active. 

In the 3-5 years old classes the focus is on making the experience fun and engaging whilst teaching respect, discipline, listening skills and self-control.  For the 6-12-year-old age group there is a greater ability to stay focused for longer and follow more complex instruction. They are able to push harder in a physical sense, we start to build up the girl’s self-defence skills, and strength. 

The goal of these classes is to provide a safe and encouraging environment where the girls develop a strong and positive social structure with like-minded girls. 

  • The girls get to expend lots of energy and get fit and strong in a way that is safe and healthy for growing bodies and minds.
  • Their attention spans and listening skills will improve, leading to success in school.
  • They’ll develop important self-defence skills and learn how to use them responsibly.
  • We’ll teach them how to handle bullies and peer-pressure with ease.
  • They’ll learn leadership skills that will serve them throughout their lives.


Just visit Timetable for when each class is on

Like to come and try our classes?

Organise your free 14 day trial pass today!