by nimda | Jun 20, 2015 | Hobbies, Kickboxing |
Although most self defense training does not really advocate the use of violence, having some knowledge of this art form can help keep the child from being bullied indiscriminately. If the primary reason for encouraging the child to take up self defense classes is so...
by nimda | Jun 19, 2015 | Kickboxing, Mums and Bubs, Street Fitness |
With women’s boxing now a sport in the Summer Olympics, more and more women are getting into the ring. We are often asked what would be the best class for all over fitness and we have to answer KICKBOXING, here why 1. Kickboxing tones your entire body A typical...
