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Can I exercise whilst I am breastfeeding?

Can I exercise whilst I am breastfeeding?

by nimda | Mar 10, 2015 | Mums and Bubs, Workout | 0 comments

Exercise is important throughout pregnancy and post-partum. With our mums and bubs class we wanted to get some expert advice about breastfeeding, nutrition and exercise. Research has found that moderate exercise does not affect milk supply, milk composition, or baby’s...
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